Moving Time: 0:46:54
Distance: 20.24 km
Speed: 25.90 km/h
Ele Gain / Loss: 321.28 m / 79.32 m
Power: 191 wZ3 2.73 w/kg
Max Power: 290 w
Norm. Power: 199 wZ4
Intensity: 0.93
TSS: 67
Cadence: 94 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution