| Moving Time: |
0:35:39 |
| Distance: |
7.01 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
148 wZ4
3.15 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.93 |
| TSS: |
52 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
353 kcal |
