| Moving Time: |
0:48:30 |
| Distance: |
9.78 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
624.39 m / 0.00 m |
| Power: |
183 wZ3
2.77 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
58 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
594 kcal |