| Moving Time: |
0:45:54 |
| Distance: |
9.78 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
624.39 m / 0.00 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
510 kcal |
