| Moving Time: |
1:14:11 |
| Distance: |
13.34 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
990.56 m / 0.02 m |
| Power: |
132 wZ3
2.81 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
655 kcal |
