| Moving Time: |
1:10:11 |
| Distance: |
16.68 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
234 wZ3
3.34 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,100 kcal |
