| Moving Time: |
1:59:03 |
| Distance: |
19.37 km |
| Speed: |
9.76 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.08 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.63 |
| TSS: |
78 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,180 kcal |
