| Moving Time: |
1:05:56 |
| Distance: |
19.40 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
208 wZ3
2.85 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
114 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
918 kcal |