Moving Time: 0:41:56
Distance: 9.78 km
Speed: 13.99 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 238 wZ3 3.05 w/kg
Max Power: 381 w
Norm. Power: 244 wZ3
Intensity: 0.87
TSS: 53
Cadence: 65 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 36.9 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution