| Moving Time: |
2:36:27 |
| Distance: |
33.66 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.86 m |
| Power: |
179 wZ2
2.44 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
145 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,875 kcal |