| Moving Time: |
1:10:56 |
| Distance: |
28.81 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
394.73 m / 378.28 m |
| Power: |
150 wZ3
2 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
712 kcal |
