| Moving Time: |
0:48:09 |
| Distance: |
9.78 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
624.39 m / 0.00 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
645 kcal |
