| Moving Time: |
0:36:31 |
| Distance: |
9.78 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
624.39 m / 0.00 m |
| Power: |
284 wZ4
3.69 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.17 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
694 kcal |
