| Moving Time: |
1:28:42 |
| Distance: |
17.55 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
139 |
| Heart Rate: |
147 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
107 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
998 kcal |
