| Moving Time: |
0:46:47 |
| Distance: |
18.39 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
194 wZ3
2.09 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
607 kcal |