Moving Time: 0:25:34
Distance: 3.04 km
Speed: 7.13 km/h
Ele Gain / Loss: 267.85 m / 25.76 m
Power: 137 wZ1 2.08 w/kg
Max Power: 206 w
Norm. Power: 138 wZ1
Intensity: 0.46
TSS: 9
Heart Rate: 133 bpm
Max HR: 140 bpm
Efficiency: 1.04 w/bpm
Cadence: 95 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution