| Moving Time: |
2:52:43 |
| Distance: |
35.22 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
1997.59 m / 94.59 m |
| Power: |
120 wZ2
2.55 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.76 |
| TSS: |
165 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,388 kcal |