| Moving Time: |
1:13:27 |
| Distance: |
34.93 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
276 wZ4
4.12 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
36.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,357 kcal |