| Moving Time: |
1:11:33 |
| Distance: |
14.18 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
233 wZ4
3.11 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,116 kcal |
