Moving Time: 0:46:31
Distance: 13.57 km
Speed: 17.50 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 312 wZ4 4.27 w/kg
Max Power: 429 w
Norm. Power: 313 wZ4
Intensity: 0.91
TSS: 64
Heart Rate: 169 bpm
Max HR: 188 bpm
Efficiency: 1.85 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution