Moving Time: 0:35:04
Distance: 7.62 km
Speed: 13.05 km/h
Ele Gain / Loss: 621.46 m / 28.06 m
Power: 283 wZ3 3.54 w/kg
Max Power: 439 w
Norm. Power: 285 wZ3
Intensity: 0.80
TSS: 37
Cadence: 82 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution