| Moving Time: |
1:20:16 |
| Distance: |
26.11 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
716.37 m / 227.00 m |
| Power: |
146 wZ3
2.61 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
105 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
784 kcal |
