| Moving Time: |
1:07:03 |
| Distance: |
17.56 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.61 m |
| Power: |
273 wZ3
3.9 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,226 kcal |
