Moving Time: 0:16:32
Distance: 8.70 km
Speed: 31.59 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 217 wZ4 2.89 w/kg
Max Power: 283 w
Norm. Power: 217 wZ4
Intensity: 0.90
TSS: 23
Cadence: 47 rpm
Max Cad: 102 rpm
Pedalling: 17.1% of the ride
Avg Torque: 54.4 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution