Moving Time: 0:56:36
Distance: 24.40 km
Speed: 25.86 km/h
Ele Gain / Loss: 390.15 m / 60.98 m
Power: 189 wZ2 2.86 w/kg
Max Power: 246 w
Norm. Power: 190 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 167 bpm
Max HR: 179 bpm
Efficiency: 1.14 w/bpm
Cadence: 95 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution