Moving Time: 0:28:43
Distance: 9.78 km
Speed: 20.43 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 309 wZ4 5.07 w/kg
Max Power: 406 w
Norm. Power: 310 wZ4
Intensity: 0.98
TSS: 46
Cadence: 104 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution