Moving Time: 1:04:15
Distance: 35.94 km
Speed: 33.57 km/h
Ele Gain / Loss: 446.34 m / 1172.88 m
Power: 199 wZ2 2.58 w/kg
Max Power: 336 w
Norm. Power: 228 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 107 bpm
Max HR: 138 bpm
Efficiency: 2.13 w/bpm
Decoupling: 5.5%moderate
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.6 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution