Moving Time: 0:40:14
Distance: 7.62 km
Speed: 11.37 km/h
Ele Gain / Loss: 621.43 m / 28.04 m
Power: 215 wZ1 3.07 w/kg
Max Power: 303 w
Norm. Power: 221 wZ1
Intensity: 0.49
TSS: 16
Cadence: 61 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution