Moving Time: 0:44:47
Distance: 10.44 km
Speed: 13.99 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 128 wZ1 2.04 w/kg
Max Power: 197 w
Norm. Power: 134 wZ2
Intensity: 0.56
TSS: 23
Heart Rate: 94 bpm
Max HR: 114 bpm
Efficiency: 1.43 w/bpm
Cadence: 74 rpm
Max Cad: 167 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.5 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution