| Moving Time: |
1:15:34 |
| Distance: |
39.98 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
202 wZ3
2.56 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,022 kcal |
