Moving Time: 0:53:29
Distance: 7.62 km
Speed: 8.55 km/h
Ele Gain / Loss: 621.45 m / 28.05 m
Power: 141 wZ2 2.29 w/kg
Max Power: 238 w
Norm. Power: 145 wZ2
Intensity: 0.71
TSS: 45
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution