| Moving Time: |
0:38:29 |
| Distance: |
7.62 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
621.44 m / 28.04 m |
| Power: |
183 wZ3
3.45 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
41 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
471 kcal |
