| Moving Time: |
1:38:11 |
| Distance: |
31.81 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
158 wZ2
2.23 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.73 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,039 kcal |
