| Moving Time: |
1:29:15 |
| Distance: |
12.98 km |
| Speed: |
8.73 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
98 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
956 kcal |
