| Moving Time: |
1:22:01 |
| Distance: |
32.99 km |
| Speed: |
24.13 km/h |
| Ele Gain / Loss: |
409.56 m / 439.65 m |
| Power: |
135 wZ1
1.93 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.50 |
| TSS: |
34 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
741 kcal |
