| Moving Time: |
1:44:23 |
| Distance: |
28.66 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1001.11 m / 607.34 m |
| Power: |
195 wZ2
2.17 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.72 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,363 kcal |
