| Moving Time: |
1:37:45 |
| Distance: |
39.52 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
531.87 m / 292.34 m |
| Power: |
143 wZ1
2.1 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.46 |
| TSS: |
34 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
936 kcal |
