Moving Time: 0:51:51
Distance: 9.78 km
Speed: 11.31 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 170 wZ3 2.54 w/kg
Max Power: 266 w
Norm. Power: 171 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 112 bpm
Max HR: 127 bpm
Efficiency: 1.53 w/bpm
Cadence: 63 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.2 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution