| Moving Time: |
1:03:54 |
| Distance: |
16.91 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
850.17 m / 152.50 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
911 kcal |
