| Moving Time: |
2:35:13 |
| Distance: |
23.18 km |
| Speed: |
8.96 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
150 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,611 kcal |