| Moving Time: |
1:59:02 |
| Distance: |
28.71 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.13 m |
| Power: |
146 wZ1
2.03 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.52 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
56 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,164 kcal |
