| Moving Time: |
1:59:52 |
| Distance: |
12.98 km |
| Speed: |
6.50 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
151 wZ2
2.01 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.74 |
| TSS: |
108 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,212 kcal |
