| Moving Time: |
1:46:06 |
| Distance: |
40.36 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
1278.06 m / 577.45 m |
| Power: |
226 wZ3
3.14 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
125 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,606 kcal |
