Moving Time: 1:00:58
Distance: 13.60 km
Speed: 13.39 km/h
Ele Gain / Loss: 778.94 m / 100.24 m
Power: 206 wZ4 2.68 w/kg
Max Power: 263 w
Norm. Power: 209 wZ4
Intensity: 0.92
TSS: 85
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.42 w/bpm
Decoupling: 10.9%poor
Cadence: 59 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.8 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution