| Moving Time: |
0:41:38 |
| Distance: |
7.62 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
621.46 m / 28.07 m |
| Power: |
147 wZ4
3.13 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
409 kcal |