| Moving Time: |
1:29:51 |
| Distance: |
33.60 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
1457.64 m / 21.64 m |
| Power: |
291 wZ3
3.99 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,751 kcal |