Moving Time: 1:05:27
Distance: 38.12 km
Speed: 34.95 km/h
Ele Gain / Loss: 133.50 m / 452.64 m
Power: 195 wZ2 1.83 w/kg
Max Power: 398 w
Norm. Power: 206 wZ2
Intensity: 0.68
TSS: 51
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.58 w/bpm
Decoupling: 6.9%moderate
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution