| Moving Time: |
0:48:27 |
| Distance: |
7.62 km |
| Speed: |
9.44 km/h |
| Ele Gain / Loss: |
621.43 m / 28.04 m |
| Power: |
177 wZ3
2.59 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.90 |
| TSS: |
65 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
574 kcal |
