| Moving Time: |
0:57:02 |
| Distance: |
29.52 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
330.33 m / 353.83 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.92 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
840 kcal |