| Moving Time: |
1:08:09 |
| Distance: |
16.12 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
226 wZ3
3.7 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
50 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
46.8 Nm |
| Calories: |
1,031 kcal |
